I wasn’t sick or necessarily unhealthy before, but I’ve lost 7 lbs and my husband 9. I feel like I can breathe better and I have more energy throughout the day. Additionally, both of us have been in such great moods and so into this new lifestyle change that seems to have really positively affected so many areas of our daily lives that it’s truly amazing and inspiring!
Here’s some inspiration for some meals we’ve been having and are going to have these first 2 weeks of phase 1…
- Crock Pot Roast, Carrots
- Halibut, brocolli
- Oriental Red Meat Salad
- French Style London Broil, green beans
- Salmon, Brocolli
- Chicken Salad on lettuce
- Taco salad (no shell), quacamole
- Hot Dogs, green beans
- Chicken Tortilla Soup with Avocado
- Chicken with salsa and guacamole
- Tuna Steaks Oriental Style with spinach salad
- Tuna Salad on lettuce
- oh, and omelets, fritatta, or scrambled eggs every morning!!
I’ve been learning a lot just from feeding the boys. It’s crazy how we would sit down for dinner and they could “technically” eat what we were having, but I didn’t want them to because of what was in it (and it wasn’t really that bad). So, I decided it was getting crazy. I’m not cooking 2 meals the rest of my life and what are they going to think as they get older? We need to eat better AS A FAMILY, so i basically followed the little guys’ lead. Funny how kids can change so many things in your life, including your perspective on food.